Pancakes, buttermilk, prepared from recipe

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Pancake (4" dia)
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 174.79 Calories from Fat
% Daily Value*
Total Fat: 7.16g %
Saturated Fat: 1.41g %
Trans Fat: 0g
Polyunsaturated Fat: 3.45g
Monounsaturated Fat: 1.82g
Cholesterol: 44.66mg %
Sodium: 401.94mg %
Potassium: 111.65mg %
Total Carbohydrate: 22.1g %
Fiber: 0g %
Sugar: 0g
Protein: 5.24g
Alcohol: 0g
Vitamin A: 1.62% Vitamin C: 0.51%
Calcium: 12.09% Iron: 7.27%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 10.47%
Riboflavin: 13.23% Niacin: 6.07%
Vitamin B6: 1.73% Folate: 7.32%
Vitamin B12: 2.31% Magnesium: 2.89%
Zinc: 3.18% Selenium: 16.61%
Copper: 2% Manganese: 7.82%
Pantothenic acid: 3.14% Phosphorus: 10.7%

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