Pancakes, buttermilk, prepared from recipe

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Pancake (6" dia)
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 86.26 Calories from Fat
% Daily Value*
Total Fat: 3.53g %
Saturated Fat: 0.7g %
Trans Fat: 0g
Polyunsaturated Fat: 1.7g
Monounsaturated Fat: 0.9g
Cholesterol: 22.04mg %
Sodium: 198.36mg %
Potassium: 55.1mg %
Total Carbohydrate: 10.91g %
Fiber: 0g %
Sugar: 0g
Protein: 2.58g
Alcohol: 0g
Vitamin A: 0.8% Vitamin C: 0.25%
Calcium: 5.97% Iron: 3.59%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 5.17%
Riboflavin: 6.53% Niacin: 3%
Vitamin B6: 0.86% Folate: 3.61%
Vitamin B12: 1.14% Magnesium: 1.43%
Zinc: 1.57% Selenium: 8.2%
Copper: 0.99% Manganese: 3.86%
Pantothenic acid: 1.55% Phosphorus: 5.28%

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