Oroweat
Bread - Healthy Multi-Grain
Comment:
Source of nutrition information:
Packaging Label
This is a public food created May 26th, 2010 by
Don
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 180
Calories from Fat
% Daily Value
*
Total Fat: 3g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 280mg
%
Potassium: 0mg
%
Total Carbohydrate: 34g
%
Fiber: 4g
%
Sugar: 8g
Protein: 8g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 20%
Iron: 12%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 16%
Riboflavin: 8%
Niacin: 8%
Vitamin B6: 0%
Folate: 8%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
