Oroweat
100% Whole Wheat Hamburger Buns
Comment:
1 bun = 74 g
Source of nutrition information:
Package
This is a public food created September 9th, 2008 by
Greg Taylor
Nutrition Facts
Serving Size:
Bun
Amount Per Serving
Calories: 180
Calories from Fat
% Daily Value
*
Total Fat: 3g
%
Saturated Fat: 0.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 370mg
%
Potassium: 0mg
%
Total Carbohydrate: 32g
%
Fiber: 6g
%
Sugar: 0g
Protein: 9g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 10%
Iron: 10%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10%
Riboflavin: 6%
Niacin: 15%
Vitamin B6: 0%
Folate: 4%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
