Oranges, raw, Florida
Comment:
Full unit description:
Cup sections, without membranes
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Fruit (2-5/8" dia)
Fruit (2-11/16" diam)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup sections, without membrane
Amount Per Serving
Calories: 85.1
Calories from Fat
% Daily Value
*
Total Fat: 0.39g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 312.65mg
%
Total Carbohydrate: 21.35g
%
Fiber: 4.44g
%
Sugar: 16.91g
Protein: 1.3g
Alcohol: 0g
Vitamin A: 8.33%
Vitamin C: 138.75%
Calcium: 7.96%
Iron: 0.93%
Vitamin D: 0%
Vitamin E: 1.66%
Vitamin K: 0%
Thiamin: 12.33%
Riboflavin: 4.35%
Niacin: 3.7%
Vitamin B6: 4.72%
Folate: 7.86%
Vitamin B12: 0%
Magnesium: 4.63%
Zinc: 0.99%
Selenium: 1.32%
Copper: 3.61%
Manganese: 2.22%
Pantothenic acid: 4.63%
Phosphorus: 2.22%
