Onions, young green, tops only
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Stalk
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 25
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 4mg
%
Potassium: 260mg
%
Total Carbohydrate: 5.65g
%
Fiber: 3.5g
%
Sugar: 2.1g
Protein: 1.8g
Alcohol: 0g
Vitamin A: 80%
Vitamin C: 76%
Calcium: 6.1%
Iron: 10.67%
Vitamin D: 0%
Vitamin E: 1.04%
Vitamin K: 208.63%
Thiamin: 4.67%
Riboflavin: 8.24%
Niacin: 1%
Vitamin B6: 3%
Folate: 3.5%
Vitamin B12: 0%
Magnesium: 5%
Zinc: 3%
Selenium: 0.71%
Copper: 3.05%
Manganese: 6.45%
Pantothenic acid: 0.6%
Phosphorus: 3.3%
