Onions, yellow, sauteed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup chopped
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 132
Calories from Fat
% Daily Value
*
Total Fat: 10.8g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 12mg
%
Potassium: 133mg
%
Total Carbohydrate: 7.86g
%
Fiber: 1.7g
%
Sugar: 0g
Protein: 0.95g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 3%
Calcium: 2%
Iron: 1.5%
Vitamin D: 0%
Vitamin E: 3.38%
Vitamin K: 27%
Thiamin: 3.27%
Riboflavin: 2.41%
Niacin: 0.19%
Vitamin B6: 10.35%
Folate: 0.5%
Vitamin B12: 0%
Magnesium: 2.25%
Zinc: 1.4%
Selenium: 0%
Copper: 0.85%
Manganese: 5.1%
Pantothenic acid: 1.72%
Phosphorus: 3.3%