Onions, spring or scallions (includes tops and bulb), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Tbsp chopped
Large
Medium (4-1/8" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Small (3" long)
Amount Per Serving
Calories: 1.6
Calories from Fat
% Daily Value
*
Total Fat: 0.01g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.8mg
%
Potassium: 13.8mg
%
Total Carbohydrate: 0.37g
%
Fiber: 0.13g
%
Sugar: 0.12g
Protein: 0.09g
Alcohol: 0g
Vitamin A: 1%
Vitamin C: 1.57%
Calcium: 0.36%
Iron: 0.41%
Vitamin D: 0%
Vitamin E: 0.14%
Vitamin K: 12.94%
Thiamin: 0.18%
Riboflavin: 0.24%
Niacin: 0.13%
Vitamin B6: 0.15%
Folate: 0.8%
Vitamin B12: 0%
Magnesium: 0.25%
Zinc: 0.13%
Selenium: 0.04%
Copper: 0.21%
Manganese: 0.4%
Pantothenic acid: 0.04%
Phosphorus: 0.19%
