Onions, spring or scallions (includes tops and bulb), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Large
Medium (4-1/8" long)
Small (3" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Tbsp chopped
Amount Per Serving
Calories: 1.92
Calories from Fat
% Daily Value
*
Total Fat: 0.01g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.96mg
%
Potassium: 16.56mg
%
Total Carbohydrate: 0.44g
%
Fiber: 0.16g
%
Sugar: 0.14g
Protein: 0.11g
Alcohol: 0g
Vitamin A: 1.2%
Vitamin C: 1.88%
Calcium: 0.43%
Iron: 0.49%
Vitamin D: 0%
Vitamin E: 0.16%
Vitamin K: 15.53%
Thiamin: 0.22%
Riboflavin: 0.28%
Niacin: 0.16%
Vitamin B6: 0.18%
Folate: 0.96%
Vitamin B12: 0%
Magnesium: 0.3%
Zinc: 0.16%
Selenium: 0.05%
Copper: 0.25%
Manganese: 0.48%
Pantothenic acid: 0.05%
Phosphorus: 0.22%
