Onions, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Cup, sliced
Tbsp chopped
Large
Slice, large (1/4" thick)
Medium (2-1/2" dia)
Slice, medium (1/8" thick)
Small
Rings
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, thin
Amount Per Serving
Calories: 3.6
Calories from Fat
% Daily Value
*
Total Fat: 0.01g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.36mg
%
Potassium: 13.14mg
%
Total Carbohydrate: 0.84g
%
Fiber: 0.15g
%
Sugar: 0.38g
Protein: 0.1g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.11%
Calcium: 0.21%
Iron: 0.11%
Vitamin D: 0%
Vitamin E: 0.01%
Vitamin K: 0.05%
Thiamin: 0.28%
Riboflavin: 0.14%
Niacin: 0.05%
Vitamin B6: 0.54%
Folate: 0.43%
Vitamin B12: 0%
Magnesium: 0.23%
Zinc: 0.1%
Selenium: 0.06%
Copper: 0.18%
Manganese: 0.58%
Pantothenic acid: 0.11%
Phosphorus: 0.26%
