Onions, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, chopped Cup, sliced Tbsp chopped Large Slice, large (1/4" thick) Medium (2-1/2" dia) Small Slice, thin Rings

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 5.6	Calories from Fat
% Daily Value^*

Total Fat: 0.01g	%

Saturated Fat: 0.01g	%

Trans Fat: 0g

Polyunsaturated Fat: 0g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 0.56mg	%

Potassium: 20.44mg	%

Total Carbohydrate: 1.31g	%

Fiber: 0.24g	%

Sugar: 0.59g

Protein: 0.15g

Alcohol: 0g
Vitamin A: 0.01%	Vitamin C: 1.73%

Calcium: 0.32%	Iron: 0.16%

Vitamin D: 0%	Vitamin E: 0.01%

Vitamin K: 0.07%	Thiamin: 0.43%

Riboflavin: 0.22%	Niacin: 0.08%

Vitamin B6: 0.84%	Folate: 0.67%

Vitamin B12: 0%	Magnesium: 0.35%

Zinc: 0.16%	Selenium: 0.1%

Copper: 0.27%	Manganese: 0.9%

Pantothenic acid: 0.17%	Phosphorus: 0.41%