Onions, dehydrated flakes
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 48.86
Calories from Fat
% Daily Value
*
Total Fat: 0.06g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 2.94mg
%
Potassium: 227.08mg
%
Total Carbohydrate: 11.66g
%
Fiber: 1.29g
%
Sugar: 5.24g
Protein: 1.25g
Alcohol: 0g
Vitamin A: 0.05%
Vitamin C: 17.5%
Calcium: 3.6%
Iron: 1.21%
Vitamin D: 0%
Vitamin E: 0.13%
Vitamin K: 0.67%
Thiamin: 4.67%
Riboflavin: 0.82%
Niacin: 0.69%
Vitamin B6: 11.2%
Folate: 5.81%
Vitamin B12: 0%
Magnesium: 3.22%
Zinc: 1.76%
Selenium: 1%
Copper: 2.91%
Manganese: 9.72%
Pantothenic acid: 1.93%
Phosphorus: 4.24%
