Onions, dehydrated flakes

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 349	Calories from Fat
% Daily Value^*

Total Fat: 0.46g	%

Saturated Fat: 0.08g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.18g

Monounsaturated Fat: 0.06g

Cholesterol: 0mg	%

Sodium: 21mg	%

Potassium: 1622mg	%

Total Carbohydrate: 83.28g	%

Fiber: 9.2g	%

Sugar: 37.41g

Protein: 8.95g

Alcohol: 0g
Vitamin A: 0.36%	Vitamin C: 125%

Calcium: 25.7%	Iron: 8.61%

Vitamin D: 0%	Vitamin E: 0.9%

Vitamin K: 4.75%	Thiamin: 33.33%

Riboflavin: 5.88%	Niacin: 4.95%

Vitamin B6: 80%	Folate: 41.5%

Vitamin B12: 0%	Magnesium: 23%

Zinc: 12.6%	Selenium: 7.14%

Copper: 20.8%	Manganese: 69.45%

Pantothenic acid: 13.8%	Phosphorus: 30.3%