Olives, ripe, canned (jumbo-super colossal)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Jumbo
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Super colossal
Amount Per Serving
Calories: 12.15
Calories from Fat
% Daily Value
*
Total Fat: 1.03g
%
Saturated Fat: 0.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.76g
Cholesterol: 0mg
%
Sodium: 134.7mg
%
Potassium: 1.35mg
%
Total Carbohydrate: 0.84g
%
Fiber: 0.38g
%
Sugar: 0g
Protein: 0.15g
Alcohol: 0g
Vitamin A: 1.04%
Vitamin C: 0.38%
Calcium: 1.41%
Iron: 2.77%
Vitamin D: 0%
Vitamin E: 1.23%
Vitamin K: 0.26%
Thiamin: 0.03%
Riboflavin: 0%
Niacin: 0.02%
Vitamin B6: 0.09%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0.15%
Zinc: 0.22%
Selenium: 0.19%
Copper: 1.7%
Manganese: 0.15%
Pantothenic acid: 0.02%
Phosphorus: 0.05%
