Olives, pickled, canned or bottled, green
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 145
Calories from Fat
% Daily Value
*
Total Fat: 15.32g
%
Saturated Fat: 2.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.31g
Monounsaturated Fat: 11.31g
Cholesterol: 0mg
%
Sodium: 1556mg
%
Potassium: 42mg
%
Total Carbohydrate: 3.84g
%
Fiber: 3.3g
%
Sugar: 0.54g
Protein: 1.03g
Alcohol: 0g
Vitamin A: 7.86%
Vitamin C: 0%
Calcium: 5.2%
Iron: 2.72%
Vitamin D: 0%
Vitamin E: 18.96%
Vitamin K: 1.75%
Thiamin: 1.4%
Riboflavin: 0.41%
Niacin: 1.19%
Vitamin B6: 1.55%
Folate: 0.75%
Vitamin B12: 0%
Magnesium: 2.75%
Zinc: 0.27%
Selenium: 1.29%
Copper: 6%
Manganese: 0%
Pantothenic acid: 0.23%
Phosphorus: 0.4%
