Olive loaf, pork
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice (1 oz) (4" x 4" x 3/32"
Slices
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 235
Calories from Fat
% Daily Value
*
Total Fat: 16.5g
%
Saturated Fat: 5.85g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.93g
Monounsaturated Fat: 7.87g
Cholesterol: 38mg
%
Sodium: 1484mg
%
Potassium: 297mg
%
Total Carbohydrate: 9.2g
%
Fiber: 0g
%
Sugar: 0g
Protein: 11.8g
Alcohol: 0g
Vitamin A: 4%
Vitamin C: 0%
Calcium: 10.9%
Iron: 3%
Vitamin D: 11%
Vitamin E: 1.24%
Vitamin K: 4.25%
Thiamin: 19.67%
Riboflavin: 15.29%
Niacin: 9.18%
Vitamin B6: 11.5%
Folate: 0.5%
Vitamin B12: 21%
Magnesium: 4.75%
Zinc: 9.2%
Selenium: 23.43%
Copper: 2.5%
Manganese: 1.75%
Pantothenic acid: 7.7%
Phosphorus: 12.7%
