Oheloberries, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Volume
Fruit
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 28 Calories from Fat
% Daily Value*
Total Fat: 0.22g %
Saturated Fat: 0g %
Trans Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg %
Sodium: 1mg %
Potassium: 38mg %
Total Carbohydrate: 6.84g %
Fiber: 0g %
Sugar: 0g
Protein: 0.38g
Alcohol: 0g
Vitamin A: 16.6% Vitamin C: 10%
Calcium: 0.7% Iron: 0.5%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 1.13%
Riboflavin: 2.12% Niacin: 1.35%
Vitamin B6: 0% Folate: 0%
Vitamin B12: 0% Magnesium: 1.5%
Zinc: 0% Selenium: 0%
Copper: 0% Manganese: 0%
Pantothenic acid: 0% Phosphorus: 1%

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