Oat flour, partially debranned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 404
Calories from Fat
% Daily Value
*
Total Fat: 9.12g
%
Saturated Fat: 1.61g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.33g
Monounsaturated Fat: 2.87g
Cholesterol: 0mg
%
Sodium: 19mg
%
Potassium: 371mg
%
Total Carbohydrate: 65.7g
%
Fiber: 6.5g
%
Sugar: 0.8g
Protein: 14.66g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.5%
Iron: 22.22%
Vitamin D: 0%
Vitamin E: 3.48%
Vitamin K: 4%
Thiamin: 46.13%
Riboflavin: 7.35%
Niacin: 7.37%
Vitamin B6: 6.25%
Folate: 8%
Vitamin B12: 0%
Magnesium: 36%
Zinc: 21.33%
Selenium: 48.57%
Copper: 21.85%
Manganese: 200.95%
Pantothenic acid: 2.01%
Phosphorus: 45.2%
