OSCAR MAYER, Head Cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 51.8
Calories from Fat
% Daily Value
*
Total Fat: 3.78g
%
Saturated Fat: 1.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.38g
Monounsaturated Fat: 1.94g
Cholesterol: 25.48mg
%
Sodium: 300.44mg
%
Potassium: 8.12mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.4g
Alcohol: 0g
Vitamin A: 0.56%
Vitamin C: 0%
Calcium: 0.59%
Iron: 2.54%
Vitamin D: 3.22%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.75%
Riboflavin: 2.8%
Niacin: 1.36%
Vitamin B6: 1.82%
Folate: 0.07%
Vitamin B12: 4.43%
Magnesium: 0.77%
Zinc: 2.22%
Selenium: 0%
Copper: 2.8%
Manganese: 0%
Pantothenic acid: 0.62%
Phosphorus: 1.76%
