OSCAR MAYER, Ham and Cheese Loaf
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 65.52
Calories from Fat
% Daily Value
*
Total Fat: 5.1g
%
Saturated Fat: 1.84g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 2.32g
Cholesterol: 17.36mg
%
Sodium: 326.76mg
%
Potassium: 74.2mg
%
Total Carbohydrate: 1.05g
%
Fiber: 0g
%
Sugar: 0.92g
Protein: 3.88g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.88%
Iron: 1.34%
Vitamin D: 2.94%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.83%
Riboflavin: 3.13%
Niacin: 4.87%
Vitamin B6: 3.5%
Folate: 0.21%
Vitamin B12: 3.55%
Magnesium: 1.33%
Zinc: 3.38%
Selenium: 0%
Copper: 1.68%
Manganese: 0.25%
Pantothenic acid: 1.23%
Phosphorus: 7.56%
