OSCAR MAYER, Ham and Cheese Loaf

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Serving

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 234	Calories from Fat
% Daily Value^*

Total Fat: 18.2g	%

Saturated Fat: 6.56g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.8g

Monounsaturated Fat: 8.28g

Cholesterol: 62mg	%

Sodium: 1167mg	%

Potassium: 265mg	%

Total Carbohydrate: 3.75g	%

Fiber: 0g	%

Sugar: 3.3g

Protein: 13.85g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 6.7%	Iron: 4.78%

Vitamin D: 10.5%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 38.67%

Riboflavin: 11.18%	Niacin: 17.4%

Vitamin B6: 12.5%	Folate: 0.75%

Vitamin B12: 12.67%	Magnesium: 4.75%

Zinc: 12.07%	Selenium: 0%

Copper: 6%	Manganese: 0.9%

Pantothenic acid: 4.4%	Phosphorus: 27%