OSCAR MAYER, Bologna Light (pork, chicken, beef)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving (1 slice)
Amount Per Serving
Calories: 56.56
Calories from Fat
% Daily Value
*
Total Fat: 4.13g
%
Saturated Fat: 1.57g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.43g
Monounsaturated Fat: 2.04g
Cholesterol: 15.68mg
%
Sodium: 312.76mg
%
Potassium: 45.64mg
%
Total Carbohydrate: 1.6g
%
Fiber: 0g
%
Sugar: 0.73g
Protein: 3.22g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.4%
Iron: 2.16%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.97%
Riboflavin: 1.6%
Niacin: 4.3%
Vitamin B6: 2.28%
Folate: 1.26%
Vitamin B12: 1.35%
Magnesium: 1.4%
Zinc: 3.01%
Selenium: 2.24%
Copper: 2.8%
Manganese: 2.17%
Pantothenic acid: 0.95%
Phosphorus: 5.18%
