OSCAR MAYER, Bologna (beef)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving (1 slice)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 316
Calories from Fat
% Daily Value
*
Total Fat: 29.1g
%
Saturated Fat: 12.85g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.11g
Monounsaturated Fat: 15.21g
Cholesterol: 64mg
%
Sodium: 1179mg
%
Potassium: 168mg
%
Total Carbohydrate: 2.45g
%
Fiber: 0g
%
Sugar: 1.4g
Protein: 11.05g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.2%
Iron: 7.56%
Vitamin D: 8%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.33%
Riboflavin: 6.47%
Niacin: 12.1%
Vitamin B6: 8.5%
Folate: 3.25%
Vitamin B12: 23.83%
Magnesium: 3.5%
Zinc: 13.53%
Selenium: 0%
Copper: 5.5%
Manganese: 0%
Pantothenic acid: 2.8%
Phosphorus: 10.9%