ON
Serious Mass
Comment:
Source of nutrition information:
This is a public food created March 21st, 2009 by
Jose Silva
Nutrition Facts
Serving Size:
Servings
Amount Per Serving
Calories: 1250
Calories from Fat
% Daily Value
*
Total Fat: 4.5g
%
Saturated Fat: 1.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 80mg
%
Sodium: 410mg
%
Potassium: 1560mg
%
Total Carbohydrate: 252g
%
Fiber: 4g
%
Sugar: 20g
Protein: 50g
Alcohol: 0g
Vitamin A: 100%
Vitamin C: 100%
Calcium: 59%
Iron: 44%
Vitamin D: 50%
Vitamin E: 100%
Vitamin K: 0%
Thiamin: 320%
Riboflavin: 235%
Niacin: 250%
Vitamin B6: 250%
Folate: 100%
Vitamin B12: 167%
Magnesium: 35%
Zinc: 100%
Selenium: 100%
Copper: 80%
Manganese: 100%
Pantothenic acid: 0%
Phosphorus: 43%
