Nuts, pistachio nuts, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Oz (49 kernels)
Kernel
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 685.11 Calories from Fat
% Daily Value*
Total Fat: 54.66g %
Saturated Fat: 6.69g %
Trans Fat: 0g
Polyunsaturated Fat: 16.55g
Monounsaturated Fat: 28.68g
Cholesterol: 0mg %
Sodium: 1.23mg %
Potassium: 1260.75mg %
Total Carbohydrate: 34.4g %
Fiber: 12.67g %
Sugar: 9.4g
Protein: 25.35g
Alcohol: 0g
Vitamin A: 13.6% Vitamin C: 10.25%
Calcium: 13.16% Iron: 28.36%
Vitamin D: 0% Vitamin E: 14.07%
Vitamin K: 0% Thiamin: 71.34%
Riboflavin: 11.58% Niacin: 8%
Vitamin B6: 104.55% Folate: 15.68%
Vitamin B12: 0% Magnesium: 37.21%
Zinc: 18.04% Selenium: 12.3%
Copper: 79.95% Manganese: 73.8%
Pantothenic acid: 6.4% Phosphorus: 60.27%

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