Nuts, pistachio nuts, dry roasted, with salt added
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Oz (49 kernels)
Kernel
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 568
Calories from Fat
% Daily Value
*
Total Fat: 45.97g
%
Saturated Fat: 5.56g
%
Trans
Fat: 0g
Polyunsaturated Fat: 13.9g
Monounsaturated Fat: 24.22g
Cholesterol: 0mg
%
Sodium: 405mg
%
Potassium: 1042mg
%
Total Carbohydrate: 26.78g
%
Fiber: 10.3g
%
Sugar: 7.81g
Protein: 21.35g
Alcohol: 0g
Vitamin A: 5.24%
Vitamin C: 3.83%
Calcium: 11%
Iron: 23.33%
Vitamin D: 0%
Vitamin E: 9.6%
Vitamin K: 16.5%
Thiamin: 56%
Riboflavin: 9.29%
Niacin: 7.13%
Vitamin B6: 63.7%
Folate: 12.5%
Vitamin B12: 0%
Magnesium: 30%
Zinc: 15.33%
Selenium: 13.29%
Copper: 66.25%
Manganese: 63.75%
Pantothenic acid: 5.13%
Phosphorus: 48.5%