Nuts, pecans, oil roasted, without salt added
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Oz (15 halves)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 715
Calories from Fat
% Daily Value
*
Total Fat: 75.23g
%
Saturated Fat: 7.24g
%
Trans
Fat: 0g
Polyunsaturated Fat: 23.58g
Monounsaturated Fat: 40.97g
Cholesterol: 0mg
%
Sodium: 1mg
%
Potassium: 392mg
%
Total Carbohydrate: 13.01g
%
Fiber: 9.5g
%
Sugar: 3.97g
Protein: 9.2g
Alcohol: 0g
Vitamin A: 2.08%
Vitamin C: 1.17%
Calcium: 6.7%
Iron: 13.72%
Vitamin D: 0%
Vitamin E: 12.59%
Vitamin K: 0%
Thiamin: 31.53%
Riboflavin: 6.47%
Niacin: 6%
Vitamin B6: 9.35%
Folate: 3.75%
Vitamin B12: 0%
Magnesium: 30.25%
Zinc: 29.8%
Selenium: 8.57%
Copper: 60%
Manganese: 185%
Pantothenic acid: 7.37%
Phosphorus: 26.3%