Nuts, pecans, dry roasted, without salt added
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 710
Calories from Fat
% Daily Value
*
Total Fat: 74.27g
%
Saturated Fat: 6.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 20.57g
Monounsaturated Fat: 43.96g
Cholesterol: 0mg
%
Sodium: 1mg
%
Potassium: 424mg
%
Total Carbohydrate: 13.55g
%
Fiber: 9.4g
%
Sugar: 4.06g
Protein: 9.5g
Alcohol: 0g
Vitamin A: 2.8%
Vitamin C: 1.17%
Calcium: 7.2%
Iron: 15.56%
Vitamin D: 0%
Vitamin E: 6.47%
Vitamin K: 0%
Thiamin: 30%
Riboflavin: 6.29%
Niacin: 5.84%
Vitamin B6: 9.35%
Folate: 4%
Vitamin B12: 0%
Magnesium: 33%
Zinc: 33.8%
Selenium: 5.71%
Copper: 58.35%
Manganese: 196.65%
Pantothenic acid: 7.03%
Phosphorus: 29.3%
