Nuts, mixed nuts, dry roasted, with peanuts, without salt added
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 594
Calories from Fat
% Daily Value
*
Total Fat: 51.45g
%
Saturated Fat: 6.9g
%
Trans
Fat: 0g
Polyunsaturated Fat: 10.77g
Monounsaturated Fat: 31.4g
Cholesterol: 0mg
%
Sodium: 12mg
%
Potassium: 597mg
%
Total Carbohydrate: 25.35g
%
Fiber: 9g
%
Sugar: 0g
Protein: 17.3g
Alcohol: 0g
Vitamin A: 0.3%
Vitamin C: 0.67%
Calcium: 7%
Iron: 20.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 13.33%
Riboflavin: 11.76%
Niacin: 23.5%
Vitamin B6: 14.8%
Folate: 12.5%
Vitamin B12: 0%
Magnesium: 56.25%
Zinc: 25.33%
Selenium: 0%
Copper: 63.95%
Manganese: 96.85%
Pantothenic acid: 12.05%
Phosphorus: 43.5%
