Nuts, macadamia nuts, dry roasted, without salt added

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, whole or halves

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 203.55	Calories from Fat
% Daily Value^*

Total Fat: 21.57g	%

Saturated Fat: 3.39g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.42g

Monounsaturated Fat: 16.8g

Cholesterol: 0mg	%

Sodium: 1.13mg	%

Potassium: 102.91mg	%

Total Carbohydrate: 3.79g	%

Fiber: 2.27g	%

Sugar: 1.17g

Protein: 2.21g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0.33%

Calcium: 1.98%	Iron: 4.17%

Vitamin D: 0%	Vitamin E: 0.8%

Vitamin K: 0%	Thiamin: 13.42%

Riboflavin: 1.45%	Niacin: 3.22%

Vitamin B6: 5.09%	Folate: 0.71%

Vitamin B12: 0%	Magnesium: 8.36%

Zinc: 2.44%	Selenium: 4.74%

Copper: 8.08%	Manganese: 43.04%

Pantothenic acid: 1.71%	Phosphorus: 5.61%