Nuts, ginkgo nuts, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (78 kernels)
Oz (14 kernels)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 111
Calories from Fat
% Daily Value
*
Total Fat: 1.62g
%
Saturated Fat: 0.31g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.6g
Monounsaturated Fat: 0.6g
Cholesterol: 0mg
%
Sodium: 307mg
%
Potassium: 180mg
%
Total Carbohydrate: 22.1g
%
Fiber: 9.3g
%
Sugar: 0g
Protein: 2.29g
Alcohol: 0g
Vitamin A: 6.74%
Vitamin C: 15.17%
Calcium: 0.4%
Iron: 1.61%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8.87%
Riboflavin: 3.18%
Niacin: 18.12%
Vitamin B6: 9.9%
Folate: 8.25%
Vitamin B12: 0%
Magnesium: 4%
Zinc: 1.4%
Selenium: 0.71%
Copper: 8.3%
Manganese: 3.4%
Pantothenic acid: 0.97%
Phosphorus: 5.4%
