Nuts, formulated, wheat-based, unflavored, with salt added
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 622
Calories from Fat
% Daily Value
*
Total Fat: 57.7g
%
Saturated Fat: 8.7g
%
Trans
Fat: 0g
Polyunsaturated Fat: 22.71g
Monounsaturated Fat: 23.55g
Cholesterol: 0mg
%
Sodium: 505mg
%
Potassium: 318mg
%
Total Carbohydrate: 23.68g
%
Fiber: 5.2g
%
Sugar: 0g
Protein: 13.82g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 0.17%
Calcium: 2.6%
Iron: 13.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 20%
Riboflavin: 17.65%
Niacin: 7.5%
Vitamin B6: 19.7%
Folate: 35.5%
Vitamin B12: 0%
Magnesium: 14.5%
Zinc: 19.6%
Selenium: 0%
Copper: 9%
Manganese: 395.95%
Pantothenic acid: 3.1%
Phosphorus: 37.1%
