Nuts, coconut milk, raw (liquid expressed from grated meat and water)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 552
Calories from Fat
% Daily Value
*
Total Fat: 57.22g
%
Saturated Fat: 50.74g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.63g
Monounsaturated Fat: 2.43g
Cholesterol: 0mg
%
Sodium: 36mg
%
Potassium: 631.2mg
%
Total Carbohydrate: 13.3g
%
Fiber: 5.28g
%
Sugar: 8.02g
Protein: 5.5g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 11.2%
Calcium: 3.84%
Iron: 21.87%
Vitamin D: 0%
Vitamin E: 1.79%
Vitamin K: 0.3%
Thiamin: 4.16%
Riboflavin: 0%
Niacin: 9.12%
Vitamin B6: 3.96%
Folate: 9.6%
Vitamin B12: 0%
Magnesium: 22.2%
Zinc: 10.72%
Selenium: 21.26%
Copper: 31.92%
Manganese: 109.92%
Pantothenic acid: 4.39%
Phosphorus: 24%