Nuts, cashew nuts, oil roasted, without salt added

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, whole Cup, halves and pieces Oz (18 kernels)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 580	Calories from Fat
% Daily Value^*

Total Fat: 47.77g	%

Saturated Fat: 8.48g	%

Trans Fat: 0g

Polyunsaturated Fat: 8.55g

Monounsaturated Fat: 25.92g

Cholesterol: 0mg	%

Sodium: 13mg	%

Potassium: 632mg	%

Total Carbohydrate: 29.87g	%

Fiber: 3.3g	%

Sugar: 5.01g

Protein: 16.84g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0.5%

Calcium: 4.3%	Iron: 33.61%

Vitamin D: 0%	Vitamin E: 4.58%

Vitamin K: 43.38%	Thiamin: 24.2%

Riboflavin: 12.82%	Niacin: 8.68%

Vitamin B6: 16.15%	Folate: 6.25%

Vitamin B12: 0%	Magnesium: 68.25%

Zinc: 35.67%	Selenium: 29%

Copper: 102.15%	Manganese: 83.4%

Pantothenic acid: 8.8%	Phosphorus: 53.1%