Nuts, cashew nuts, dry roasted, without salt added
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, halves and whole
Amount Per Serving
Calories: 786.38
Calories from Fat
% Daily Value
*
Total Fat: 63.5g
%
Saturated Fat: 12.55g
%
Trans
Fat: 0g
Polyunsaturated Fat: 10.74g
Monounsaturated Fat: 37.42g
Cholesterol: 0mg
%
Sodium: 21.92mg
%
Potassium: 774.05mg
%
Total Carbohydrate: 44.79g
%
Fiber: 4.11g
%
Sugar: 6.86g
Protein: 20.97g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 6.17%
Iron: 45.67%
Vitamin D: 0%
Vitamin E: 6.27%
Vitamin K: 59.42%
Thiamin: 18.27%
Riboflavin: 16.12%
Niacin: 9.59%
Vitamin B6: 17.54%
Folate: 23.63%
Vitamin B12: 0%
Magnesium: 89.05%
Zinc: 51.15%
Selenium: 22.9%
Copper: 152.07%
Manganese: 56.58%
Pantothenic acid: 16.67%
Phosphorus: 67.13%