Nuts, cashew butter, plain, without salt added
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 93.92
Calories from Fat
% Daily Value
*
Total Fat: 7.91g
%
Saturated Fat: 1.56g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.34g
Monounsaturated Fat: 4.66g
Cholesterol: 0mg
%
Sodium: 2.4mg
%
Potassium: 87.36mg
%
Total Carbohydrate: 4.41g
%
Fiber: 0.32g
%
Sugar: 0g
Protein: 2.81g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.69%
Iron: 4.47%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.33%
Riboflavin: 1.76%
Niacin: 1.28%
Vitamin B6: 2.02%
Folate: 2.72%
Vitamin B12: 0%
Magnesium: 10.32%
Zinc: 5.5%
Selenium: 2.63%
Copper: 17.52%
Manganese: 6.52%
Pantothenic acid: 1.92%
Phosphorus: 7.31%