Nuts, almonds, oil roasted, without salt added
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Oz (22 whole kernels)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup whole kernels
Amount Per Serving
Calories: 952.99
Calories from Fat
% Daily Value
*
Total Fat: 86.62g
%
Saturated Fat: 6.61g
%
Trans
Fat: 0g
Polyunsaturated Fat: 21.22g
Monounsaturated Fat: 54.63g
Cholesterol: 0mg
%
Sodium: 1.57mg
%
Potassium: 1097.43mg
%
Total Carbohydrate: 27.76g
%
Fiber: 16.49g
%
Sugar: 7.14g
Protein: 33.33g
Alcohol: 0g
Vitamin A: 0.03%
Vitamin C: 0%
Calcium: 45.69%
Iron: 32.1%
Vitamin D: 0%
Vitamin E: 202.85%
Vitamin K: 0%
Thiamin: 9.63%
Riboflavin: 72.13%
Niacin: 28.77%
Vitamin B6: 9.26%
Folate: 10.6%
Vitamin B12: 0%
Magnesium: 107.55%
Zinc: 32.13%
Selenium: 6.28%
Copper: 74.97%
Manganese: 193.11%
Pantothenic acid: 3.6%
Phosphorus: 73.16%
