Nuts, almonds, honey roasted, unblanched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup whole kernels
Amount Per Serving
Calories: 855.36
Calories from Fat
% Daily Value
*
Total Fat: 71.86g
%
Saturated Fat: 6.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 15.08g
Monounsaturated Fat: 46.66g
Cholesterol: 0mg
%
Sodium: 187.2mg
%
Potassium: 806.4mg
%
Total Carbohydrate: 40.18g
%
Fiber: 19.73g
%
Sugar: 0g
Protein: 26.16g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.68%
Calcium: 37.87%
Iron: 22.64%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.94%
Riboflavin: 80.72%
Niacin: 20.3%
Vitamin B6: 6.12%
Folate: 11.52%
Vitamin B12: 0%
Magnesium: 86.4%
Zinc: 24.96%
Selenium: 0%
Copper: 69.84%
Manganese: 144.22%
Pantothenic acid: 3.72%
Phosphorus: 57.6%