Nuts, almond paste
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, firmly packed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 458
Calories from Fat
% Daily Value
*
Total Fat: 27.74g
%
Saturated Fat: 2.63g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.82g
Monounsaturated Fat: 18.01g
Cholesterol: 0mg
%
Sodium: 9mg
%
Potassium: 314mg
%
Total Carbohydrate: 47.81g
%
Fiber: 4.8g
%
Sugar: 36.25g
Protein: 9g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.17%
Calcium: 17.2%
Iron: 8.89%
Vitamin D: 0%
Vitamin E: 67.36%
Vitamin K: 0%
Thiamin: 5.47%
Riboflavin: 24.35%
Niacin: 7.11%
Vitamin B6: 1.8%
Folate: 18.25%
Vitamin B12: 0%
Magnesium: 32.5%
Zinc: 9.87%
Selenium: 6%
Copper: 22.7%
Manganese: 42.8%
Pantothenic acid: 1.13%
Phosphorus: 25.8%
