Nuts, almond butter, plain, without salt added

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 633	Calories from Fat
% Daily Value^*

Total Fat: 59.1g	%

Saturated Fat: 5.6g	%

Trans Fat: 0g

Polyunsaturated Fat: 12.4g

Monounsaturated Fat: 38.37g

Cholesterol: 0mg	%

Sodium: 11mg	%

Potassium: 758mg	%

Total Carbohydrate: 21.22g	%

Fiber: 3.7g	%

Sugar: 0g

Protein: 15.08g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 1.17%

Calcium: 27%	Iron: 20.56%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 8.87%

Riboflavin: 35.94%	Niacin: 14.38%

Vitamin B6: 3.8%	Folate: 16.25%

Vitamin B12: 0%	Magnesium: 75.75%

Zinc: 20.33%	Selenium: 0%

Copper: 45%	Manganese: 117.7%

Pantothenic acid: 2.59%	Phosphorus: 52.3%