Nuts, acorn flour, full fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 501
Calories from Fat
% Daily Value
*
Total Fat: 30.17g
%
Saturated Fat: 3.92g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.81g
Monounsaturated Fat: 19.11g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 712mg
%
Total Carbohydrate: 54.65g
%
Fiber: 0g
%
Sugar: 0g
Protein: 7.49g
Alcohol: 0g
Vitamin A: 1.02%
Vitamin C: 0%
Calcium: 4.3%
Iron: 6.72%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 9.73%
Riboflavin: 9.06%
Niacin: 11.91%
Vitamin B6: 34.4%
Folate: 28.5%
Vitamin B12: 0%
Magnesium: 27.5%
Zinc: 4.27%
Selenium: 0%
Copper: 30.55%
Manganese: 87.15%
Pantothenic acid: 9.31%
Phosphorus: 10.3%
