Noodles, japanese, somen, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 356
Calories from Fat
% Daily Value
*
Total Fat: 0.81g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.33g
Monounsaturated Fat: 0.1g
Cholesterol: 0mg
%
Sodium: 1840mg
%
Potassium: 164mg
%
Total Carbohydrate: 74.1g
%
Fiber: 4.3g
%
Sugar: 0g
Protein: 11.35g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.3%
Iron: 7.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.73%
Riboflavin: 1.53%
Niacin: 4.38%
Vitamin B6: 2.5%
Folate: 3.5%
Vitamin B12: 0%
Magnesium: 7%
Zinc: 3%
Selenium: 11.86%
Copper: 7.2%
Manganese: 23.95%
Pantothenic acid: 4.91%
Phosphorus: 8%
