Noodles, japanese, somen, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 230.56
Calories from Fat
% Daily Value
*
Total Fat: 0.32g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 283.36mg
%
Potassium: 51.04mg
%
Total Carbohydrate: 48.47g
%
Fiber: 0g
%
Sugar: 0g
Protein: 7.04g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.41%
Iron: 5.08%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.35%
Riboflavin: 3.42%
Niacin: 0.85%
Vitamin B6: 1.14%
Folate: 0.88%
Vitamin B12: 0%
Magnesium: 0.88%
Zinc: 2.58%
Selenium: 0%
Copper: 2.2%
Manganese: 22.09%
Pantothenic acid: 3.03%
Phosphorus: 4.75%
