Noodles, japanese, soba, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 336
Calories from Fat
% Daily Value
*
Total Fat: 0.71g
%
Saturated Fat: 0.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.22g
Monounsaturated Fat: 0.19g
Cholesterol: 0mg
%
Sodium: 792mg
%
Potassium: 252mg
%
Total Carbohydrate: 74.62g
%
Fiber: 0g
%
Sugar: 0g
Protein: 14.38g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.5%
Iron: 15%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 32%
Riboflavin: 7.65%
Niacin: 16.05%
Vitamin B6: 12%
Folate: 15%
Vitamin B12: 0%
Magnesium: 23.75%
Zinc: 11.4%
Selenium: 0%
Copper: 11.5%
Manganese: 64.55%
Pantothenic acid: 9.54%
Phosphorus: 25.4%
