Noodles, egg, spinach, dry, enriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 382
Calories from Fat
% Daily Value
*
Total Fat: 4.55g
%
Saturated Fat: 1.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.01g
Monounsaturated Fat: 1.43g
Cholesterol: 95mg
%
Sodium: 72mg
%
Potassium: 355mg
%
Total Carbohydrate: 70.32g
%
Fiber: 6.8g
%
Sugar: 0g
Protein: 14.61g
Alcohol: 0g
Vitamin A: 6.3%
Vitamin C: 0%
Calcium: 5.6%
Iron: 23.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 72.73%
Riboflavin: 28.06%
Niacin: 32.88%
Vitamin B6: 20.6%
Folate: 61.25%
Vitamin B12: 6.67%
Magnesium: 20.5%
Zinc: 12.2%
Selenium: 0%
Copper: 12.85%
Manganese: 51%
Pantothenic acid: 8.99%
Phosphorus: 19.3%
