Noodles, egg, cooked, enriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 220.8
Calories from Fat
% Daily Value
*
Total Fat: 3.31g
%
Saturated Fat: 0.67g
%
Trans
Fat: 0.05g
Polyunsaturated Fat: 0.88g
Monounsaturated Fat: 0.93g
Cholesterol: 46.4mg
%
Sodium: 8mg
%
Potassium: 60.8mg
%
Total Carbohydrate: 40.26g
%
Fiber: 1.92g
%
Sugar: 0.64g
Protein: 7.26g
Alcohol: 0g
Vitamin A: 0.67%
Vitamin C: 0%
Calcium: 1.92%
Iron: 13.07%
Vitamin D: 0%
Vitamin E: 1.35%
Vitamin K: 0%
Thiamin: 30.83%
Riboflavin: 12.8%
Niacin: 16.62%
Vitamin B6: 3.68%
Folate: 33.6%
Vitamin B12: 2.4%
Magnesium: 8.4%
Zinc: 6.93%
Selenium: 54.63%
Copper: 7.84%
Manganese: 25.2%
Pantothenic acid: 4.21%
Phosphorus: 12.16%
