Noodles, egg, cooked, enriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 138
Calories from Fat
% Daily Value
*
Total Fat: 2.07g
%
Saturated Fat: 0.42g
%
Trans
Fat: 0.03g
Polyunsaturated Fat: 0.55g
Monounsaturated Fat: 0.58g
Cholesterol: 29mg
%
Sodium: 5mg
%
Potassium: 38mg
%
Total Carbohydrate: 25.16g
%
Fiber: 1.2g
%
Sugar: 0.4g
Protein: 4.54g
Alcohol: 0g
Vitamin A: 0.42%
Vitamin C: 0%
Calcium: 1.2%
Iron: 8.17%
Vitamin D: 0%
Vitamin E: 0.85%
Vitamin K: 0%
Thiamin: 19.27%
Riboflavin: 8%
Niacin: 10.39%
Vitamin B6: 2.3%
Folate: 21%
Vitamin B12: 1.5%
Magnesium: 5.25%
Zinc: 4.33%
Selenium: 34.14%
Copper: 4.9%
Manganese: 15.75%
Pantothenic acid: 2.63%
Phosphorus: 7.6%
