New York Steak

Comment:	Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw [Kansas City Strip, New York Strip, Club Steak]
Source of nutrition information:	http://www.nutritiondata.com/facts-C00001-01c20yq.html

This is a public food created December 12th, 2007 by Kurt Becker

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 63.8	Calories from Fat
% Daily Value^*

Total Fat: 4.3g	%

Saturated Fat: 1.8g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.2g

Monounsaturated Fat: 1.9g

Cholesterol: 16mg	%

Sodium: 14.6mg	%

Potassium: 87.6mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 5.8g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1%	Iron: 2%

Vitamin D: 0%	Vitamin E: 1%

Vitamin K: 1%	Thiamin: 1%

Riboflavin: 2%	Niacin: 9%

Vitamin B6: 8%	Folate: 1%

Vitamin B12: 5%	Magnesium: 1%

Zinc: 7%	Selenium: 9%

Copper: 1%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 5%