Nestle USA, Inc.
Cereals, NESTUM, prepared with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 73
Calories from Fat
% Daily Value
*
Total Fat: 0.23g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 33mg
%
Potassium: 25mg
%
Total Carbohydrate: 16.22g
%
Fiber: 0.4g
%
Sugar: 2.91g
Protein: 1.41g
Alcohol: 0g
Vitamin A: 10.58%
Vitamin C: 10.5%
Calcium: 10.8%
Iron: 28.22%
Vitamin D: 10.5%
Vitamin E: 7.01%
Vitamin K: 0%
Thiamin: 10.6%
Riboflavin: 14.12%
Niacin: 10.58%
Vitamin B6: 2.8%
Folate: 1.5%
Vitamin B12: 2.83%
Magnesium: 2%
Zinc: 0.73%
Selenium: 6.14%
Copper: 7.5%
Manganese: 5.2%
Pantothenic acid: 2.82%
Phosphorus: 5.6%