Mustard, prepared, yellow
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Tsp or 1 packet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 166.83
Calories from Fat
% Daily Value
*
Total Fat: 9.98g
%
Saturated Fat: 0.62g
%
Trans
Fat: 0.03g
Polyunsaturated Fat: 2.38g
Monounsaturated Fat: 6.54g
Cholesterol: 0mg
%
Sodium: 2826.15mg
%
Potassium: 343.62mg
%
Total Carbohydrate: 13.27g
%
Fiber: 8.22g
%
Sugar: 2.14g
Protein: 10.88g
Alcohol: 0g
Vitamin A: 3.54%
Vitamin C: 6.23%
Calcium: 14.44%
Iron: 20.89%
Vitamin D: 0%
Vitamin E: 4.46%
Vitamin K: 5.6%
Thiamin: 56.94%
Riboflavin: 4.39%
Niacin: 6.51%
Vitamin B6: 7.84%
Folate: 4.36%
Vitamin B12: 0%
Magnesium: 30.5%
Zinc: 10.62%
Selenium: 117.03%
Copper: 10.58%
Manganese: 51.92%
Pantothenic acid: 7.47%
Phosphorus: 26.39%
